Saturday, March 28, 2009

Hack Squats

5-5-5-5-5

I LOVE doing Hack Squats.....I am pretty good at them and that makes me VERY happy. I actually hit a PR on them last night!! And, if I am completely honest, I also like them so much because it is the ONLY thing where I can actually do more weight then Ellen and Cheri....at least at this point in time.

145-155-165-185-210 ~ PR

1 comment:

  1. No worries Chiquita - I'm willing to bet you'll stay ahead. ...at least of me. You got me by about 50 lbs.
    But, I do think, even though they are funky things, they are strength moves that are in the rotation - so if given a vote - my vote would be to put 'em on the boards!
    You deserve your name in the top spot!

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