WOD

30, 20, and 10-rep rounds of:
- KB swings (24/16 kg)
- KB Floor press (24/16 kg)
- KB Goblet squats (24/16 kg)
- Feet-to-sky
for time

Fun workout....I had to modify the Floor Press because of my wrist...I did 15 lbs dumbbells instead of 16 kg kettlebells.

Time: 14:27

Ellen still managed to beat me and that was doing the workout as prescribed....The girl is amazing!!