100 Overhead lunges
for time (50/side)
135#/95#
This was a new workout, an extremely, extremely, hard workout....oh my goodness! I have a hard time with lunges and since I struggle to get my knees to touch the ground, Coach only had me do 25 lbs....I cannot imagine doing 60 lbs like Ellen did....OMG!!!
Time: 14:38
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HA! I can't imagine doing 60 lbs either...it was like some horrible nightmare!
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