200 meter run x 8 rounds
2 minutes rest between rounds
I know I am the odd person out on my opinion of this workout but I find something very cathartic about running...I am by no means the fastest nor the prettiest runner but I like it none the less.
As I said, I am not fast...my times for the 8 rounds are as follows:
58/55/57/58/58/58/58/57
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You're only odd man out when talking to me. A lot of people actually like the sick twisted sport of running. You did good - you did better than last time, and in the sport of seconds, that's no small feat!
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