Friday 2/13/09 ~ Bench Press

5-4-3-2-1

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I was pretty excited about doing Bench Press tonight as I finally feel my form is improving....

5 ~ I started at 75 lbs and it felt really good actually...Coach said the form on my first two was really good, then it kind of deteriorated from there.

4 ~ 85 lbs....again the first two were my best but it still felt good overall.

3 ~ 95 lbs.....it was starting to get heavy and I was starting to think (probably too much) about my next two lifts.

2 ~ 105 lbs x 1.....I only got it up once but it was a PR!!

1 ~ 110 lbs....No Go....I could not even get it off my chest!