Five rounds for time of
- 400 meter run
- 30 box jumps (20/16")
- 30 wallball shots (20/16#)
Oh My Goodness....this was a tough one but I still liked it!
It has the 3 things that I am slowest at....box jumps because of this darn mental block; running, I run like my feet are stuck in cement and wallball shots, although I feel I am getting better at these.
I only finished 3 rounds because of the 30 minute cut off but I am looking forward to doing this one again!
Time: 34:06
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Ya don't run that slow!!....and you forgot to mention that you did this after skiing - which makes it all the more impressive!
ReplyDeleteNicely done!