200 meter run x 8 rounds
2 minutes rest between rounds
I thought I did pretty well considering I run like my feet are stuck in cement.....
Round 1 ~ 58 seconds
Round 2 ~ 1:02
Round 3 ~ 58 seconds
Round 4 ~ 1:02
Round 5 ~ 1:00
Round 6 ~ 1:03
Round 7 ~ 1:02
Round 8 ~ 1:04
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WOW! You do not run like your feet are stuck in cement!! If you did you would have at least 5 minutes per round, and you would have some major massively muscular thighs from carrying those suckers around!
ReplyDeleteBe proud of your times!! You averaged an 8 minute mile!! ...unsustainable for a mile , wait - it's unsustainable for me - but you have the endurance, and can go the distance when I can't - so, think of it in the positive light! You CAN run an 8 minute mile. No sweat!