Saturday, January 10, 2009

Turkish Getups

1-1-1-1-1 (1 per side per round)

I am truly trying to embrace TGU's this year...I actually got a PR today! It's still not alot of weight but a PR none the less!

18-20-26-30-32 PR

I am still doing them with kettlebells or dumbbells...maybe next time I will actually try a barbell...we shall see.







1 comment:

  1. Do what you're comfortable with. I've super proud of you for embracing them!! They are looking AWESOME!!

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