1-1-1-1-1-1-1
I have always liked doing deadlifts but I have to say, now that I'm starting to go a little heavier the thought of hurting my back is always in the back of my mind. I really need to get over that because as long as I use good form I am in no danger of that happening.
Today I was really hoping for a PR but unfortunately that did not happen BUT I will say that 255 has never felt so good!
Here's how it went....
235
245
255 ~ my previous PR
I will get it next time for sure!
You will get it next time!
ReplyDeleteGood job!